Continental Paneer nutrition facts
1 Continental Paneer products with label nutrition data. On average they contain 361 kcal, 1.6 g of sugars and 24.8 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paneer | 361 | 24.8 g | 2.3 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.