Congana nutrition facts

4 Congana products with label nutrition data. On average they contain 113 kcal, 2.4 g of sugars and 2.5 g of protein per 100 g. Most are in fish and seafood, baby foods and other foods.

FoodCaloriesProteinCarbsFat
Aceitunas (mojo picón) 137 3.9 g 2.8 g 12.3 g
Esparragos blancos 16 1.9 g 1.5 g 0.31 g
Habas fritas Mini Baby 257 3.2 g 26 g 15.6 g
Pimientos del piquillo 40 1 g 8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.