Congana nutrition facts
4 Congana products with label nutrition data. On average they contain 113 kcal, 2.4 g of sugars and 2.5 g of protein per 100 g. Most are in fish and seafood, baby foods and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas (mojo picón) | 137 | 3.9 g | 2.8 g | 12.3 g |
| Esparragos blancos | 16 | 1.9 g | 1.5 g | 0.31 g |
| Habas fritas Mini Baby | 257 | 3.2 g | 26 g | 15.6 g |
| Pimientos del piquillo | 40 | 1 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.