Como Como nutrition facts

3 Como Como products with label nutrition data. On average they contain 366 kcal, 1.3 g of sugars and 13.7 g of protein per 100 g. Most are in breakfast cereals, olives and tinned mackerels.

FoodCaloriesProteinCarbsFat
Aceitunas kalamata 244 1.2 g 3.1 g 25 g
Granola 657 15 g 7.6 g 60 g
Filetes de caballa en aceite de oliva virgen extra 197 25 g 0 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.