Colea nutrition facts
2 Colea products with label nutrition data. On average they contain 444 kcal, 4.4 g of sugars and 9.4 g of protein per 100 g. Most are in meals and dishes and grated coconut.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham Cheese And Tomato Sandwich | 203 | 11.3 g | 26.2 g | 5 g |
| Shredded Coconut | 684 | 7.4 g | 7.9 g | 67.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.