Cold Mountain nutrition facts

10 Cold Mountain products with label nutrition data. On average they contain 192 kcal, 24.7 g of sugars and 12.2 g of protein per 100 g. Most are in oriental, mexican & ethnic sauces, other foods and rice.

FoodCaloriesProteinCarbsFat
Mellow White Hawaiian Style Mild Miso, Mellow White 214 14.3 g 42.9 g 0 g
Kyoto Red Less Sodium Sweet Miso, Kyoto Red 214 14.3 g 42.9 g 0 g
Kyoto White Less Sodium Sweet Miso, Kyoto White 214 14.3 g 42.9 g 0 g
Light Yellow Japanese Style Shiro Miso, Light Yellow 143 14.3 g 14.3 g 0 g
Mellow Red Miso, Soybean Paste 214 14.3 g 42.9 g 0 g
Red Japanese Style Aka Miso, Red 143 14.3 g 14.3 g 0 g
Creamy Koji Sauce 150 10 g 40 g 0 g
Miso 167 13.3 g 20 g 6.7 g
Koji Firm Granular Rice, Koji 398 6.7 g 86.7 g 0 g
Spicy Ponzu 67 6.7 g 6.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.