Charif nutrition facts
2 Charif products with label nutrition data. On average they contain 452 kcal, 15.9 g of sugars and 15.9 g of protein per 100 g. Most are in lentils and dried-coconut-flour.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentils - 800g | 353 | 25.8 g | 60.1 g | 1.1 g |
| Coco en poudre | 550 | 6 g | 53 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.