Chang Shing Tofu nutrition facts

2 Chang Shing Tofu products with label nutrition data. On average they contain 172 kcal, 1.7 g of sugars and 14.7 g of protein per 100 g. Most are in beans and legumes and other foods.

FoodCaloriesProteinCarbsFat
Tofu Cube 300 23.3 g 6.7 g 20 g
Extr 44 6.2 g 5.3 g 0.44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.