Captn’s Pack nutrition facts

2 Captn’s Pack products with label nutrition data. On average they contain 194 kcal, 3 g of sugars and 9.7 g of protein per 100 g. Most are in fruits and fish and seafood.

FoodCaloriesProteinCarbsFat
Citrus & Herb Said Fillets 111 13.2 g 2.1 g 5.8 g
Tempura Shrimp 277 6.3 g 23.9 g 16.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.