Canned Squid nutrition facts
1 Canned Squid products with label nutrition data. On average they contain 82 kcal, 4.7 g of sugars and 12.9 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ligo | 82 | 12.9 g | 4.7 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.