calamayor nutrition facts
5 calamayor products with label nutrition data. On average they contain 200 kcal, 0.2 g of sugars and 23.4 g of protein per 100 g. Most are in other foods, tunas in sunflower oil and mussels with escabeche.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún en aceite de girasol | 202 | 25 g | 3.1 g | 10 g |
| Mejillones en escabeche | 254 | 20 g | 2 g | 18 g |
| Anchoa | 217 | 25 g | 0 g | 13 g |
| Bonito en escabeche | 110 | 22 g | 0.5 g | 2.5 g |
| Filetes de anchoa | 217 | 25 g | 1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.