Breads nutrition facts
1 Breads products with label nutrition data. On average they contain 215 kcal, 4.2 g of sugars and 13.8 g of protein per 100 g. Most are in bread loaves.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low GI Soft grain loaf | 215 | 13.8 g | 30.8 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.