Bowl Ful nutrition facts

2 Bowl Ful products with label nutrition data. On average they contain 306 kcal, 5.7 g of sugars and 10.7 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Dal Makhani 192 7.4 g 21.2 g 8.6 g
Paneer Bhurji 420 14 g 16.1 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.