bonito nutrition facts
4 bonito products with label nutrition data. On average they contain 423 kcal, 21.9 g of sugars and 5.3 g of protein per 100 g. Most are in other foods, taramasalata and salată-tradițională-cu-icre-de-crap.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| puding | 349 | 0.36 g | 86.3 g | 0 g |
| Bonito salata icre crap ceapa 150G | 555 | 0.5 g | 1 g | 60 g |
| Lomitos De Atún En Aceite Vegetal | 161 | 17.9 g | 0 g | 8.9 g |
| Salata icre hering ceapa 150g | 626 | 2.4 g | 0.9 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.