Bold Afrika nutrition facts
2 Bold Afrika products with label nutrition data. On average they contain 251 kcal, 0.63 g of sugars and 4.4 g of protein per 100 g. Most are in beans and legumes and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Peanuts | 203 | 8.9 g | 6.3 g | 17.7 g |
| Garri Ijebu | 300 | 0 g | 76.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.