Bolas Gold nutrition facts

2 Bolas Gold products with label nutrition data. On average they contain 435 kcal, 35.6 g of sugars and 10.8 g of protein per 100 g. Most are in raisins and cashew nuts.

FoodCaloriesProteinCarbsFat
Cashews 570 18.3 g 30.2 g 43.9 g
Indian raisins 299 3.3 g 79.3 g 0.25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.