Black Ruby Bakeries nutrition facts

2 Black Ruby Bakeries products with label nutrition data. On average they contain 185 kcal, 0.97 g of sugars and 13.4 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
High Protein White Loaf 189 13 g 38.1 g 3.2 g
Light Spelt Sourdough 181 13.9 g 24.7 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.