Betiko nutrition facts
6 Betiko products with label nutrition data. On average they contain 183 kcal, 1.7 g of sugars and 5 g of protein per 100 g. Most are in fish soups, groceries and croutons.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rouille au piment d'Espelette | 371 | 2.2 g | 2.5 g | 41 g |
| Soupe de Poissons au piment d'Espelette | 57 | 9.8 g | 7.7 g | 2.8 g |
| Croutons nature | 528 | 7.8 g | 55 g | 30 g |
| Crema de bogavante | 71 | 2.7 g | 4.5 g | 2.4 g |
| Sopa de pescado | 34 | 3.8 g | 0.5 g | 2.1 g |
| Soupe de poissons | 34 | 3.8 g | 0.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.