Asda nutrition facts

5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.3 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Filo pastry 382 13 g 74 g 3 g
Fine Cut Orange Marmalade 267 0 g 65 g 0.5 g
Finely sliced Oak Smoked Dry Cured Ham 114 22 g 1.9 g 1.9 g
Finely sliced salt beef 147 25 g 2.2 g 4 g
Firecracker chicken 217 21 g 7 g 12 g
Fishless Goujons 210 4.5 g 29 g 7.7 g
Fish sushi snack pack 152 6 g 28 g 1.4 g
Fizzy cola 377 1.2 g 91 g 0.8 g
Flapjack 429 6.1 g 63 g 17 g
Flavoursome Oak Smoked Salmon 192 24 g 2 g 10.4 g
Folded flatbreads 303 11 g 44 g 7.8 g
Food 403 5.1 g 53 g 19 g
Free from 5 raspberry & coconut flapjack slices 509 4.2 g 44 g 33 g
Free From Almond Drink with Coffee 36 1 g 4.5 g 1.4 g
Free From Asda Chocolate Tiffins 514 3.2 g 53 g 31 g
Free from BBQ chicken dippers 211 17 g 14 g 9.4 g
Free from breadcrumbs 389 15 g 69 g 4.5 g
Free from Bruce choc game 548 2.7 g 57 g 34 g
Free from cabonara sauce 119 1.1 g 5.2 g 10 g
Free From Choc Bar 573 1.6 g 61 g 36 g
Free From Chocolate Mousses 274 1.9 g 38 g 12 g
free from dairy free sunflower spread 520 0.6 g 1 g 57 g
Free from Dark Chocolate egg with vanilla flavour truffles 538 6.8 g 47 g 34 g
Free from gluten penne 171 1.5 g 40.6 g 0.5 g
Free from lasagne sheets 171 1.5 g 40.6 g 0.5 g
Free From Milk Free Chocolate Flavour Soya Drink 62 3.5 g 7.2 g 2.1 g
Free From Nacho cheese flavour tortilla chips 480 6.5 g 65 g 22 g
Free From Organic Long Life Soya Sweetened 41 3.3 g 2.4 g 1.9 g
Free from porridge 106 3 g 18 g 2.1 g
Free from rice squares 149 1.2 g 18 g 7.8 g
Free From Sage and Onion stuffing mix 257 5.4 g 33 g 11 g
Free from salted caramel ice cream 114 0.5 g 11 g 7.3 g
Free From SWAFER SWAP 547 6.6 g 56 g 32 g
Free From Tricolore Fusilli 156 3.2 g 34 g 0.5 g
Freshly Squeezed Orange Juice 46 0.7 g 10 g 0.5 g
Fresh soured cream 187 2.9 g 3.9 g 18 g
Fresh Whipping Cream 371 1.9 g 3 g 29 g
Fromage frais pots 77 6.1 g 9.9 g 1.4 g
Fromage frais pots 81 6.5 g 9.4 g 1.9 g
Frozen Chicken thighs 173 22 g 0 g 9 g
Frozen Chopped Basil 40 3.1 g 5.1 g 0.8 g
Frozen Cod Fillets 100 24 g 0 g 0.5 g
Frozen Cod Fillets 100 24 g 0 g 0.5 g
Frozen King Prawns 62 15 g 0.5 g 0.5 g
Frozen mushrooms 108 1.4 g 0.5 g 11 g
Frozen summer fruits 35 0.88 g 5.8 g 0.5 g
Fruit and Barley tropical squash 2 0.5 g 0.5 g 0.5 g
Fruit & Barley 2 0.5 g 0.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.