Asda nutrition facts

5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.3 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Pork sausages 260 1.3 g 11 g 18 g
Pork sausages 261 15 g 2.5 g 21 g
Pork Shoulder Steaks 233 22 g 4.5 g 13 g
Potatoes 86 1.8 g 18 g 0.5 g
Potato Loops 474 4.2 g 70 g 19 g
Prawn Mayo 310 19 g 44 g 5.9 g
Prawn Toast 368 10.8 g 21.2 g 25.6 g
Prosciutto and truffle hand cooked crisps 501 6.9 g 55 g 27 g
Protein granola 468 26 g 45 g 19 g
protein half fat mature cheese 282 32 g 4.6 g 15 g
Protein Strawberry Yoghurt 83 13 g 7.3 g 0.5 g
Puff pastry pie 288 10 g 23 g 17 g
Pulled Pork Wrap 205 9.7 g 26.5 g 6.2 g
pure Canadian maple syrup 267 0.5 g 65 g 0.5 g
Purple Sprouting Broccoli 24 2.1 g 1.3 g 0.6 g
QUALITY CHECKED AND FLAVO ASDA Flavourful 12 PORK 258 13 g 9.3 g 18 g
Queen Nocellara Olives 222 1.7 g 2.1 g 23 g
Quiche 234 6.9 g 19 g 14 g
Quiche lorraine 262 9.7 g 20 g 16 g
Quiche Lorraine 283 11 g 18 g 18 g
Rainbow belts 388 2.9 g 87 g 3.1 g
Rainbow Cookie - (Asda) 452 4.1 g 68 g 18 g
Rainbow Fruit Platter 42 0.8 g 8.5 g 0.5 g
Ranch Style Mayonnaise 261 0.6 g 6.9 g 26 g
Raspberry and belgian white chocolate 493 6.1 g 65 g 23 g
Raspberry flavour jelly 9 1.3 g 0.5 g 0.5 g
Raspberry Sorbet 113 0.13 g 27 g 0.5 g
Raspberry Trifles 129 1.7 g 18 g 5.3 g
Raspberry wheaties 333 8 g 71 g 1.4 g
Rasrberry mini rolls 370 4.8 g 64 g 10 g
Ready Rolled Shortcrust pastry 491 7.8 g 53 g 27 g
Ready Salted Chips 551 6.1 g 52 g 35 g
Really rich profiteroles dessert 255 6.4 g 31 g 11 g
Real Mayonnaise 684 0.9 g 4.1 g 74 g
red berry fibre flakes 364 10 g 72 g 1.8 g
Red Fox vintage red leicester 423 24 g 2.8 g 35 g
Red leicester cheese 403 25 g 0.5 g 34 g
Red Leicester with Geeta’s Premium Mango Chutney & Chilli 373 22 g 5.7 g 29 g
Red lentil soup 48 2.4 g 8.6 g 0.5 g
Red pepper and wensleydale soup 55 1.7 g 6 g 2.6 g
Red pepper & halloumi Flavour Hand cooked crips 493 7.3 g 53 g 26 g
Red pepper pork sausage squares 326 18 g 7.6 g 24 g
Red Pesto 248 2.6 g 6.5 g 23 g
Red Salmon 130 22 g 0 g 4.7 g
Red Thai Chicken & Rice 109 7.5 g 15 g 2.2 g
Red Thai Curry Paste 161 1.4 g 8.7 g 13 g
*reduced* chicken mayo sandwich 219 13 g 26 g 6.4 g
Reduced fat beef burgers 199 22 g 4.2 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.