Ascend nutrition facts

2 Ascend products with label nutrition data. On average they contain 351 kcal, 7.3 g of sugars and 52.2 g of protein per 100 g. Most are in fruits and other foods.

FoodCaloriesProteinCarbsFat
Ultra Protein Strawberry Match 313 60.1 g 12 g 4.8 g
Cinnamon Toast 389 44.4 g 25.9 g 11.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.