Areoso nutrition facts

5 Areoso products with label nutrition data. On average they contain 175 kcal, 0.06 g of sugars and 19.5 g of protein per 100 g. Most are in other foods, canned tunas and atun-claro-en-aceite-de-oliva.

FoodCaloriesProteinCarbsFat
Atun 230 25.5 g 0.1 g 14.2 g
Atún claro en aceite de oliva 230 25.5 g 0.1 g 14.2 g
Agujas en aceite de oliva 215 20 g 0.1 g 15 g
Berberechos al natural 74 11 g 0 g 0.4 g
Zamburiñas en salsa de vieira 125 15.4 g 2 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.