Anam nutrition facts
2 Anam products with label nutrition data. On average they contain 342 kcal, 0.1 g of sugars and 8.9 g of protein per 100 g. Most are in other foods and rices.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ponni Boiled Rice | 340 | 9.1 g | 72.2 g | 1.6 g |
| Malabar porotta | 343 | 8.7 g | 70.5 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.