Ameztoi nutrition facts

8 Ameztoi products with label nutrition data. On average they contain 142 kcal, 7.1 g of sugars and 5.6 g of protein per 100 g. Most are in other foods, sweets and desserts and cream of vegetable soups.

FoodCaloriesProteinCarbsFat
Arroz con leche 148 3.2 g 17.6 g 7.2 g
Crema de verduras 30 1 g 2.8 g 1.7 g
Croqueta Jamon Ibérico 225 7 g 16.3 g 14 g
Lavagna de carne 182 9.6 g 11.2 g 11 g
Albondiga en salsa de carne 128 9.6 g 4.5 g 8 g
Croqueta de Bacalao 195 5.6 g 20.9 g 10 g
Flan de huevo 100 4.7 g 14.8 g 1.9 g
Natillas 130 3.8 g 16.6 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.