Aman nutrition facts
6 Aman products with label nutrition data. On average they contain 322 kcal, 3.5 g of sugars and 7.1 g of protein per 100 g. Most are in other foods, mexican-dinner-mixes and frozen-bread-dough.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aman, Paratha | 354 | 6.2 g | 43.1 g | 16.9 g |
| Aman, Whole Wheat Fatira Paratha | 292 | 7.7 g | 44.6 g | 10.8 g |
| Malaysian Chapatti | 300 | 7.5 g | 42.5 g | 12.5 g |
| Flaky Paratha | 338 | 6.2 g | 46.2 g | 15.4 g |
| Kerala Porotta | 317 | 6.7 g | 41.7 g | 15 g |
| Spring Roll Pastry | 333 | 8.3 g | 66.7 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.