Aloha Tofu nutrition facts
2 Aloha Tofu products with label nutrition data. On average they contain 203 kcal, 0 g of sugars and 12.4 g of protein per 100 g. Most are in beans and legumes and other meats.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Firm Tofu | 35 | 3.5 g | 3.5 g | 0.89 g |
| Aburage Deep-Fried Tofu Pouches | 370 | 21.2 g | 10.6 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.