Alder nutrition facts
2 Alder products with label nutrition data. On average they contain 160 kcal, 1.8 g of sugars and 7.8 g of protein per 100 g. Most are in dairy and eggs and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Grade A Eggs | 140 | 12 g | 0 g | 10 g |
| Roasted red pepper hummus | 179 | 3.6 g | 10.7 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.