Al & John Inc. nutrition facts

1 Al & John Inc. products with label nutrition data. On average they contain 105 kcal, 3.5 g of sugars and 15.8 g of protein per 100 g. Most are in prepared meats.

FoodCaloriesProteinCarbsFat
Honey Ham 105 15.8 g 5.3 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.