Al Barakah Dates nutrition facts

2 Al Barakah Dates products with label nutrition data. On average they contain 324 kcal, 61.2 g of sugars and 3 g of protein per 100 g. Most are in jarabes and sugar alternates.

FoodCaloriesProteinCarbsFat
All Natural Date Syrup 283 0.9 g 73.5 g 0.1 g
Date Sugar 365 5 g 67.5 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.