a la Ciftci nutrition facts
2 a la Ciftci products with label nutrition data. On average they contain 340 kcal, 2.6 g of sugars and 18.9 g of protein per 100 g. Most are in other foods and bulgur.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgur | 358 | 12 g | 65 g | 4 g |
| Rote Linsen | 322 | 25.8 g | 41.9 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.