tuna flakes in oil

FoodFactly lists 0 generic tuna flakes in oil and 17 packaged products with complete nutrition data. Per 100 g, the median is 158 kcal; half of them fall between 106 kcal and 193 kcal. Median protein is 12.5 g per 100 g.

Highest protein

  1. Flaked White Tuna 28 g
  2. Tuńczyk z Azorów 27.7 g
  3. Tuna Oil - Italian Style 26 g
  4. 555 tuna adobo 155g 25 g
  5. Tuna Fillets in brine 24.8 g

Highest fiber

  1. san marino tuna (r) 85g 3.6 g
  2. Tuna Sizzling Sisig 3.6 g
  3. 555 tuna spicy caldereta 155g 1.2 g
  4. Thon au chili 0.22 g
  5. 555 tuna adobo 155g 0 g

Lowest calorie

  1. Flaked White Tuna 100 kcal
  2. Tuna flakes in oil 100 kcal
  3. Thon au chili 102 kcal
  4. 555 tuna spicy caldereta 155g 106 kcal
  5. Tuna Fillets in brine 106 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
555 tuna adobo 155g 555 250 25 g 3.6 g 14.3 g
555 tuna spicy bicol express 155g 555 118 8.2 g 7.1 g 5.9 g
555 tuna spicy caldereta 155g 555 106 9.4 g 11.8 g 2.4 g
Century Tuna Flakes in Oil Century Tuna 106 12.5 g 3.6 g 12.5 g
century tuna (h) 155g Century 196 12.5 g 7.1 g 12.5 g
century tuna (p) 95g Century Tuna 246 12.5 g 3.6 g 12.5 g
Chilli Tuna Ayam Brand 194 13.9 g 5.8 g 12.8 g
Flaked White Tuna CLOVER LEAF 100 28 g 0 g 1 g
Miette de thon Connétable 255 21 g 0 g 19 g
Posta de atum dos Açores Nixe 283 19.5 g 0.5 g 22.5 g
san marino tuna (r) 85g San Marino 166 12.5 g 8.9 g 8.9 g
Thon au chili First State 102 11 g 5.3 g 4 g
Thon miettes généreuse à l'huile d'olive vierge extra Le Savoureux 305 20 g 0 g 25 g
Tuna Chunks in Sunflower Oil John West 190 24.7 g 0 g 10.1 g
Tuna Fillets in brine Nixe 106 24.8 g 0 g 0.8 g
Tuna flakes in oil Century Tuna 100 7 g 2 g 7 g
Tuna Flakes In Vegetable Oil Ocean 162 17 g 1 g 10 g
Tuna in Oil Woolworths 158 24.6 g 1 g 6.4 g
Tuna In Vegetable Oil Lisner 180 23.5 g 0 g 9.5 g
Tuna Oil - Italian Style SIRENA 193 26 g 0 g 9.9 g
Tuna Sizzling Sisig 555 152 8.9 g 8.9 g 8.9 g
Tuńczyk kawałki w oleju roślinnym. Graal 180 24 g 0 g 8.8 g
Tuńczyk kawałki w zalewie z olejem roślinnym. Dobry wybór 292 19 g 0 g 24 g
Tuńczyk rozdrobniony w oleju roślinnym. Graal 223 13 g 0 g 19 g
Tuńczyk z Azorów Minerva 201 27.7 g 0 g 10 g
Wild Caught Tuna Smoked Flavour Safcol 192 21.2 g 0.1 g 11.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.