Soft cheeses

FoodFactly lists 0 generic soft cheeses and 10 packaged products with complete nutrition data. Per 100 g, the median is 201 kcal; half of them fall between 129 kcal and 310 kcal. Median protein is 11.5 g per 100 g.

Highest protein

  1. Smoky Cheddar 23.5 g
  2. far free quark soft cheese 19.8 g
  3. Pié d'Angloys 16 g
  4. Greek Style Salad Cheese 15 g
  5. Papaya Goats Cheese 13 g

Highest fiber

  1. Soft Cheese 1.5 g
  2. Papaya Goats Cheese 0.9 g
  3. far free quark soft cheese 0.83 g
  4. soft cheese 0.5 g
  5. Soft cheese 0.5 g

Lowest calorie

  1. Fat free natural fromage frais 49 kcal
  2. Premium cultured soft cheese 83 kcal
  3. far free quark soft cheese 118 kcal
  4. Soft cheese 163 kcal
  5. Soft Cheese 200 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
far free quark soft cheese Waitrose 118 19.8 g 8.5 g 0.83 g
Fat free natural fromage frais By Sainsbury's 49 8.3 g 4 g 0.5 g
Greek Style Salad Cheese Simply 261 15 g 0.7 g 22 g
Papaya Goats Cheese Dunnes Stores 326 13 g 15 g 23 g
Pié d'Angloys Pié d'Angloys 343 16 g 0.5 g 31 g
Premium cultured soft cheese Lifeway 83 10 g 6.7 g 3.3 g
Smoky Cheddar The Cheese Emporium 399 23.5 g 2.6 g 32.7 g
soft cheese Sainsbury's 202 4.3 g 3.3 g 19 g
Soft cheese Sainsbury's 163 9.6 g 6.4 g 11 g
Soft Cheese HONEST VALUE 200 3.6 g 3 g 19.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.