Shelled nuts

FoodFactly lists 0 generic shelled nuts and 18 packaged products with complete nutrition data. Per 100 g, the median is 610 kcal; half of them fall between 576 kcal and 661 kcal. Median protein is 16.7 g per 100 g.

Highest protein

  1. Nuss-mix 26 g
  2. Cocktail rumba 20 g
  3. Barukas Nuts 20 g
  4. Delux Mixed Nuts 17.9 g
  5. Deluxe Mixed Nuts Unsalted 17.9 g

Highest fiber

  1. Nuss-mix 9.5 g
  2. Natural Nut Collection 9.2 g
  3. Deluxe Mixed Nuts Unsalted 7.1 g
  4. Extra Fancy Unsalted Mixed Nuts 7.1 g
  5. California Premium Walnut Halves 7.1 g

Lowest calorie

  1. Natural Nut Collection 157 kcal
  2. Barukas Nuts 467 kcal
  3. Cocktail rumba 495 kcal
  4. Nuss-mix 605 kcal
  5. Delux Mixed Nuts 607 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Barukas Nuts Barukas 467 20 g 40 g 33.3 g
California Premium Walnut Halves Trader Joe's 643 14.3 g 14.3 g 64.3 g
Cocktail rumba Borges Agricultural & Industrial Nuts S.A. 495 20 g 37 g 28 g
Deluxe Mixed Nuts Unsalted Southern Grove 643 17.9 g 21.4 g 53.6 g
Delux Mixed Nuts Southern Grove 607 17.9 g 21.4 g 53.6 g
Extra Fancy Unsalted Mixed Nuts Kirkland Signature 607 17.9 g 25 g 53.6 g
Haselnusskerne - gehackt, geröstet Aldi 695 15 g 5.4 g 67 g
Natural Nut Collection Marks & Spencer 157 3.7 g 3.9 g 13.7 g
Natural Shelled Walnuts Light Halves and Pieces Member's Mark 667 16.7 g 13.3 g 66.7 g
Natural Shell Walnuts Members Mark 643 14.3 g 14.3 g 64.3 g
Nuss-mix Kluth 605 26 g 12 g 48 g
Premium walnuts Stop and shop 667 16.7 g 13.3 g 66.7 g
raw nuts Cranberry 613 17.3 g 14.4 g 55.8 g
Walnut Halves Bradbury’s Whole Foods 701 15 g 3.3 g 69 g
Walnuts Go A Little Nuts 667 16.7 g 13.3 g 66.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.