Pulses
FoodFactly lists 0 generic pulses and 48 packaged products with complete nutrition data. Per 100 g, the median is 283 kcal; half of them fall between 104 kcal and 364 kcal. Median protein is 15.6 g per 100 g.
Highest protein
- roasted chana 30 g
- fava bean snack dill pickle 28 g
- Organic red football lentils 26.6 g
- Urid Whole 25.2 g
- Urid whole dhal 25 g
Highest fiber
- Urid beans 32 g
- Yellow Split Peas 26.7 g
- fava bean snack dill pickle 22 g
- rosted chickpeas 19 g
- Urid Whole 18.3 g
Lowest calorie
- Caribbean Peas & Beans 69 kcal
- Haricots rouge foncés 72 kcal
- Junge Erbsen 72 kcal
- Mushy Peas 74 kcal
- the growers harvest mushy peas 75 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 hour Black Dal M&S Collection | 167 | 4.2 g | 9.2 g | 11.8 g |
| Black beans Waitrose | 103 | 7.7 g | 13.1 g | 0.5 g |
| Blue menu six bean medley no salt added President's Choice | 88 | 5.6 g | 16.8 g | 0.8 g |
| British Petit Pois Sainsbury's | 85 | 5.7 g | 10.8 g | 0.9 g |
| Caribbean Peas & Beans Tropical sun | 69 | 4.8 g | 9.6 g | 0.5 g |
| Chana Dal Laila | 363 | 23 g | 50 g | 5.4 g |
| Chickpea dhal Branston | 78 | 4.1 g | 11 g | 1.2 g |
| Chick Peas Natco | 364 | 19.3 g | 60.7 g | 6 g |
| Everyday Dal Yellow Lentils, Tomato & Garlic maya kaimal | 96 | 3.7 g | 12.5 g | 3.3 g |
| fava bean snack dill pickle Three Farmers | 340 | 28 g | 58 g | 4 g |
| Fresh & herby wheat berries lentils & green vegetables Waitrose | 145 | 5.9 g | 16.5 g | 4.7 g |
| Fried Rava brahmins | 398 | 8.3 g | 87.7 g | 0.33 g |
| Great Northern Beans Winco Brand | 77 | 5.4 g | 14.6 g | 0 g |
| Green lentils Laila | 104 | 9 g | 12.2 g | 0.38 g |
| Haricots rouge foncés Cedar | 72 | 5.6 g | 14.4 g | 0 g |
| Jamaican-style grains & pulses Merchant Gourmet | 135 | 3.9 g | 20 g | 3 g |
| Junge Erbsen Noliko | 72 | 4 g | 11 g | 0.2 g |
| Lentejas La Cochura | 342 | 24.9 g | 52.4 g | 1.9 g |
| Maple Surup Beans A Table! | 152 | 5.6 g | 29.6 g | 2.4 g |
| Marry Me Cannellini Beanz Heinz | 144 | 4.4 g | 11.8 g | 8.2 g |
| Masoor Dal Tata Sampann | 104 | 9 g | 12.2 g | 0.38 g |
| Mixed Beans Asda | 80 | 4.5 g | 13 g | 0.5 g |
| Moong dal Haldiram | 476 | 21.3 g | 50.7 g | 20.9 g |
| Moong Dal Haldiram's | 460 | 22 g | 50 g | 20 g |
| Moong Dal Haldiram's | 460 | 22 g | 50 g | 20 g |
| Mushy Peas Sweet Harvest | 74 | 4.6 g | 11 g | 0.5 g |
| Organic chickpea risoni Combino | 365 | 22 g | 51 g | 6.1 g |
| Organic red football lentils Just Natural | 375 | 26.6 g | 55 g | 1.4 g |
| Pois cassés jaunes Planet organic | 353 | 24.6 g | 63.4 g | 1.1 g |
| Pois jaunes entiers Metro | 310 | 19 g | 68 g | 1.5 g |
| Red Lentil & Chickpea Lidl | 364 | 23 g | 57 g | 2.9 g |
| roasted chana Divya | 400 | 30 g | 60 g | 5 g |
| Roasted chana Lets try | 375 | 22.5 g | 61 g | 4.5 g |
| Roasted Chana Lemon Pudina Happy's | 446 | 15 g | 56 g | 18 g |
| rosted chickpeas zee zees | 476 | 23.8 g | 57.1 g | 14.3 g |
| Schälerbsen K-Classic | 324 | 22 g | 50 g | 1.5 g |
| Soy bean peas Kimbo | 133 | 12.2 g | 12.2 g | 3.9 g |
| Split peas Imbo | 126 | 9.7 g | 17 g | 0.4 g |
| Sweet & Spicy Chickpeas Wholly veggie! | 135 | 6.2 g | 20 g | 3.4 g |
| the growers harvest mushy peas The Growers Harvest Exclusively At Tesco | 75 | 4.5 g | 11.5 g | 0.6 g |
| Urid beans TRS | 291 | 23 g | 60 g | 1.4 g |
| Urid Whole Heera | 341 | 25.2 g | 58.9 g | 1.6 g |
| Urid whole dhal TRS | 275 | 25 g | 41 g | 1.4 g |
| Yellow Chana DMart Premia | 419 | 16.3 g | 72.2 g | 7.3 g |
| Yellow split peas Cojack | 367 | 22.4 g | 63.3 g | 2 g |
| Yellow Split Peas President's Choice | 343 | 20 g | 65.7 g | 1.4 g |
| Yellow Split Peas Bodrum | 295 | 21 g | 63 g | 2 g |
| Yellow Split Peas CoJack Snack & Pack | 244 | 22.2 g | 57.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.