Medjool dates

FoodFactly lists 0 generic medjool dates and 71 packaged products with complete nutrition data. Per 100 g, the median is 279 kcal; half of them fall between 275 kcal and 304 kcal. Median protein is 2.2 g per 100 g.

Highest protein

  1. Medjool Dates, Extra Fancy 6.7 g
  2. Hand-filled Medjool Dates Selection 6.1 g
  3. Medjool Date Rolls with Almond 5.9 g
  4. Medjool dates 3.3 g
  5. Waitrose Medjool Dates 3.3 g

Highest fiber

  1. Medjool Date Rolls with Almond 12.9 g
  2. SO Organic Dates 10.3 g
  3. Fresh Medjool Dates 8.7 g
  4. Medjool Dates 8.7 g
  5. Filled Dates With Orange Peel 8 g

Lowest calorie

  1. Organic Medjool Dates 160 kcal
  2. Sainsbury’s Organic Medjool Dates 213 kcal
  3. Medjool Dates 213 kcal
  4. Medjool Dates 213 kcal
  5. Medjool dates 213 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
18 Medjool Dates M&S Collection 267 2.1 g 69.1 g 0.4 g
Californian Medjool Dates Natures Candy 277 1.8 g 75 g 0.2 g
California Whole Medjool Dates With Pits California 273 2.3 g 75 g 0.23 g
Dates YAFFA 283 2.3 g 66 g 0.5 g
Dattes Medjool Dates Mehadrin 322 1.8 g 75 g 0.2 g
Filled Dates With Orange Peel Jomara 352 2.5 g 79 g 1.1 g
Fresh Medjool Dates Natural Delights 304 2.2 g 71.7 g 0 g
Giant Medjool Dates Morrisons 308 2.4 g 70 g 0.4 g
Hand-filled Medjool Dates Selection M&S Collection 366 6.1 g 57.7 g 10.6 g
Jericho's Finest Medjoul Dates Zaytoun 322 1.8 g 75 g 0.15 g
Medjool Date Rolls with Almond Golden Palm 346 5.9 g 52.6 g 9.5 g
Medjool Date Rolls with Coconut Golden Palm 313 1.8 g 66 g 2.9 g
medjool dates Deluxe 278 2 g 64 g 0.3 g
Medjool dates Waitrose 295 3.3 g 68 g 0.2 g
Medjool dates Sainsbury's taste the difference 213 2 g 47 g 1.7 g
Medjool dates Waitrose 295 3.3 g 68 g 0.2 g
Medjool dates Sun lovin Dates 280 2 g 75 g 0 g
Medjool dates Marks & Spencer 298 2.1 g 69 g 0.4 g
Medjool Dates Mehadrin 275 2.5 g 65 g 0 g
Medjool Dates Sainsbury's 213 2 g 46.9 g 0.5 g
Medjool Dates Dsd Merchandisers 275 2.5 g 72.5 g 0 g
Medjool Dates Sun Date 275 2.5 g 75 g 0 g
Medjool Dates Tesco finest 290 2 g 64.1 g 0.5 g
Medjool Dates Pure Palm Dates 275 2.5 g 75 g 0 g
Medjool Dates Nature's Love 275 2.5 g 75 g 0 g
Medjool Dates Sundate 275 2.5 g 75 g 0 g
Medjool Dates Fuel - Lidl 300 2.3 g 70.3 g 0.1 g
Medjool Dates Medjool village 213 2 g 46.9 g 0.5 g
Medjool Dates the Best 279 2.2 g 64.3 g 0.4 g
Medjool Dates TESCO finest 582 2 g 64.1 g 0.2 g
Medjool Dates Natural Delights 304 2.2 g 71.7 g 0 g
Medjool Dates Morrisons 279 2.2 g 64.3 g 0.4 g
Medjool Dates Natural Delights 282 2 g 82.2 g 0.22 g
Medjool Dates Alya 304 2.2 g 78.3 g 0 g
Medjool DATES Natural DELIGHTS 338 2 g 82.2 g 0.22 g
Medjool Dates-Dattes United With Earth 300 2.5 g 75 g 0 g
Medjool Dates, Extra Fancy Terrasoul Superfoods 333 6.7 g 73.3 g 0 g
Medjool Dates Without Stones Waitrose 270 3.3 g 68 g 0.5 g
Medjool dates with stones M&S Collection 265 2.1 g 69.1 g 0.4 g
Medjool Dates with Stones Waitrose Duchy Organic 270 3.3 g 68 g 0.4 g
Medjoul dates Asda 265 2.4 g 59 g 0.6 g
Medjoul dates Lidl 307 2.7 g 76.3 g 0.5 g
Medjoul Dates Zaytoun from Palestine 277 1.8 g 75 g 0.15 g
Medjoul Dates Asda 241 2.3 g 54.5 g 2.3 g
Natural Dates Medjoul Hadiklaim 300 2.5 g 77.5 g 0 g
Organic medjool Dates Marks & Spencer 298 2.1 g 69 g 0.4 g
Organic Medjool Dates Tesco 258 2 g 61.4 g 0.2 g
Organic Medjool Dates H-E-B Organics 275 2.5 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.