Medium grain rices

FoodFactly lists 0 generic medium grain rices and 5 packaged products with complete nutrition data. Per 100 g, the median is 356 kcal; half of them fall between 333 kcal and 356 kcal. Median protein is 6.7 g per 100 g.

Highest protein

  1. Sushi Rice 7.1 g
  2. Premium Grade Rice 7.1 g
  3. Sushi Rice 6.7 g
  4. Sticky Rice 6.4 g

Highest fiber

  1. Sushi Rice 2.2 g
  2. Sushi Rice 2.2 g
  3. Sticky Rice 1.1 g
  4. Premium Grade Rice 1.1 g

Lowest calorie

  1. Sushi Rice 356 kcal
  2. Sushi Rice 357 kcal
  3. Premium Grade Rice 357 kcal
  4. Sticky Rice 377 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Premium Grade Rice Nishiki 357 7.1 g 78.6 g 0 g
Sticky Rice Sun Hee 377 6.4 g 85 g 1 g
Sushi Rice Nishiki 357 7.1 g 78.6 g 0 g
Sushi Rice Sakura 356 6.7 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.