Instant porridges with milk powder

FoodFactly lists 0 generic instant porridges with milk powder and 5 packaged products with complete nutrition data. Per 100 g, the median is 370 kcal; half of them fall between 368 kcal and 385 kcal. Median protein is 15.1 g per 100 g.

Highest protein

  1. Vanilla Protein Overnight Oats 24 g
  2. Instant porridge 20 g
  3. Moma Golden Syrup Porridge 15.1 g
  4. Natures 14.4 g
  5. Sweet Cinnamon Instant Oats 4.2 g

Highest fiber

  1. Instant porridge 7.8 g
  2. Natures 7.6 g
  3. Vanilla Protein Overnight Oats 7.2 g
  4. Moma Golden Syrup Porridge 6.5 g
  5. Sweet Cinnamon Instant Oats 2.1 g

Lowest calorie

  1. Sweet Cinnamon Instant Oats 120 kcal
  2. Moma Golden Syrup Porridge 368 kcal
  3. Instant porridge 370 kcal
  4. Vanilla Protein Overnight Oats 385 kcal
  5. Natures 398 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Instant porridge Auchan 370 20 g 51 g 7.9 g
Moma Golden Syrup Porridge Loyd Grossman 368 15.1 g 62.9 g 4.6 g
Natures Golden Syrup & chia Superfood porridge 398 14.4 g 63.6 g 8.2 g
Sweet Cinnamon Instant Oats Brownfield 120 4.2 g 21.8 g 1.2 g
Vanilla Protein Overnight Oats Linwoods 385 24 g 51 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.