Grain based meal kits

FoodFactly lists 0 generic grain based meal kits and 13 packaged products with complete nutrition data. Per 100 g, the median is 149 kcal; half of them fall between 96 kcal and 180 kcal. Median protein is 4 g per 100 g.

Highest protein

  1. APPLE HARVEST CRUMBLE creamy & hearty PROTEIN INSTANT OATMEAL 21.3 g
  2. Freekeh 17.5 g
  3. Cheesy Ranch Burger 8.6 g
  4. Couscous garni 8.5 g
  5. Chili con carne 6.6 g

Highest fiber

  1. Freekeh 12.5 g
  2. Honey Garden Grain Bowl 9.3 g
  3. APPLE HARVEST CRUMBLE creamy & hearty PROTEIN INSTANT OATMEAL 8.5 g
  4. Lentil And Beef 5.6 g
  5. Chili con carne 4 g

Lowest calorie

  1. Cheesy Ranch Burger 89 kcal
  2. Chili con carne 91 kcal
  3. Herb Squash + Asparagus Risotto Harvest Bowl 94 kcal
  4. Lentil And Beef 96 kcal
  5. Taboulé 117 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
APPLE HARVEST CRUMBLE creamy & hearty PROTEIN INSTANT OATMEAL purely elizabeth. 383 21.3 g 63.8 g 5.3 g
Cheesy Ranch Burger Hamburger Helper 89 8.6 g 74.3 g 2.9 g
Chili con carne Auchan 91 6.6 g 8.5 g 2.5 g
Couscous garni Pouce 149 8.5 g 20 g 3.5 g
Freekeh AlArd 350 17.5 g 65 g 3.8 g
Herb Squash + Asparagus Risotto Harvest Bowl Daily Harvest 94 2.3 g 12 g 4 g
Honey Garden Grain Bowl Legurme 173 4 g 30.7 g 6.7 g
Korean bibimbap Silo street food 165 2.9 g 32 g 2.6 g
Lentil And Beef Miss Olives 96 6.6 g 13.6 g 3.5 g
Noodle kit with sauce, teriyaki sesame Kikkoman 222 4 g 48.4 g 1.2 g
Taboulé Auchan 117 3.8 g 19 g 2.4 g
Thai Curry Silo Street Food 131 2.7 g 23.9 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.