Frozen edamame

FoodFactly lists 0 generic frozen edamame and 10 packaged products with complete nutrition data. Per 100 g, the median is 133 kcal; half of them fall between 116 kcal and 141 kcal. Median protein is 12.5 g per 100 g.

Highest protein

  1. Edamame 15 g
  2. Edamame beans 12.9 g
  3. Edamame beans 12.7 g
  4. Edamame Beans 12.5 g
  5. Green Soybeans 12.5 g

Highest fiber

  1. Edamame beans 7.9 g
  2. Edamame beans 7.5 g
  3. Soia Edamame 6.5 g
  4. Green Soybeans 6.3 g
  5. Edamame Beans 5.9 g

Lowest calorie

  1. Organic Edamame 62 kcal
  2. Edamame 100 kcal
  3. Edamame Organic 115 kcal
  4. Shelled Edamame Soybeans 120 kcal
  5. Edamame 400G - Surgeles 122 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Edamame compliments 100 15 g 7 g 4.7 g
Edamame 400G - Surgeles Kohyo 122 11 g 10 g 5 g
Edamame beans Waitrose 141 12.9 g 3.6 g 6.6 g
Edamame beans Bell Farms 128 12.7 g 10.5 g 5.7 g
Edamame Beans Sainsbury's 148 12.5 g 9.4 g 7.6 g
Edamame Organic Nature's 115 5.3 g 4.7 g 2 g
Green Soybeans T&T Foods • Loblaws 138 12.5 g 8.8 g 6.3 g
Organic Edamame Madame Edamame 62 5.1 g 4.7 g 2.4 g
Shelled Edamame Trader Joe's 141 10.6 g 14.1 g 2.4 g
Shelled Edamame Soybeans Yutaka 120 12 g 2.6 g 5.7 g
Soia Edamame Orogel 130 12 g 6 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.