Fresh walnuts

FoodFactly lists 0 generic fresh walnuts and 5 packaged products with complete nutrition data. Per 100 g, the median is 689 kcal; half of them fall between 688 kcal and 700 kcal. Median protein is 14.7 g per 100 g.

Highest protein

  1. Walnut Pieces 16.7 g
  2. Walnuts 15.2 g
  3. Chilean Walnuts 14.7 g
  4. Walnut Pieces 14.7 g
  5. California Walnuts 14.4 g

Highest fiber

  1. California Walnuts 7.7 g
  2. Walnuts 6.7 g
  3. Walnut Pieces 6.7 g
  4. Walnut Pieces 6.5 g
  5. Chilean Walnuts 3.5 g

Lowest calorie

  1. California Walnuts 682 kcal
  2. Chilean Walnuts 688 kcal
  3. Walnuts 689 kcal
  4. Walnut Pieces 700 kcal
  5. Walnut Pieces 702 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
California Walnuts Forrester's 682 14.4 g 3 g 66.2 g
Chilean Walnuts Tooty Fruity 688 14.7 g 3.3 g 68.5 g
Walnut Pieces Compliments 700 16.7 g 13.3 g 66.7 g
Walnut Pieces Marks & Spencer 702 14.7 g 3.3 g 68.5 g
Walnuts Waitrose 689 15.2 g 7 g 65.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.