Fresh spinachs

FoodFactly lists 0 generic fresh spinachs and 16 packaged products with complete nutrition data. Per 100 g, the median is 24 kcal; half of them fall between 20 kcal and 25 kcal. Median protein is 2.4 g per 100 g.

Highest protein

  1. Spinach 3 g
  2. Spinat 3 g
  3. Épinards 2.9 g
  4. Baby Spinach Leaves 2.8 g
  5. Baby Spinach 2.8 g

Highest fiber

  1. Epinards en feuille à cuire 3.6 g
  2. Spinat 3 g
  3. Baby Spinach Leaves 2.7 g
  4. Organic Baby Spinach 2.4 g
  5. Epinards à cuire 2.4 g

Lowest calorie

  1. Spinach 0 kcal
  2. Jeunes pousses d'épinard 13 kcal
  3. British Baby Spinach 19 kcal
  4. Baby Spinach 19 kcal
  5. baby spinach 19 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
baby spinach Sainsbury's 19 2.5 g 0.5 g 0.6 g
baby spinach organicgirl 24 2.4 g 3.5 g 0 g
Baby Spinach Trader Joe's 24 2.4 g 3.5 g 0 g
Baby Spinach Sainsbury's 19 2.8 g 0.5 g 0.6 g
Baby Spinach Morrisons 30 2.3 g 3.6 g 0.25 g
Baby Spinach Leaves Nature's pick 30 2.8 g 1.5 g 0.8 g
British Baby Spinach Asda 19 2.6 g 0.5 g 0.6 g
Épinards Vert frais 23 2.9 g 3.6 g 0.4 g
Epinards à cuire Carrefour 30 2.3 g 3.6 g 0.3 g
Epinards en feuille à cuire Marque Repère 34 2.7 g 3.2 g 0.4 g
Épinards frais à cuire Oceane 29 2.6 g 2.3 g 0.5 g
Fresh Spinach Queen Victoria 24 2.4 g 3.5 g 0.35 g
Jeunes pousses d'épinard les crudettes 13 1.6 g 0.6 g 0.5 g
Jeunes pousses d’épinards Cuisine et Potager 21 2.7 g 0.1 g 0.6 g
Organic Baby Spinach Whole Foods Market 29 2.6 g 2.3 g 0.5 g
Spinach Métro 24 2.4 g 3.5 g 0 g
Spinach Popeye 20 3 g 3.6 g 0 g
Spinach Northeast 0 0 g 2.3 g 0.5 g
Spinach Life 24 2.4 g 3.5 g 0 g
Spinat Elo 23 3 g 3.8 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.