Fresh legumes

FoodFactly lists 0 generic fresh legumes and 5 packaged products with complete nutrition data. Per 100 g, the median is 41 kcal; half of them fall between 41 kcal and 144 kcal. Median protein is 2.4 g per 100 g.

Highest protein

  1. Old fashioned Beans With Pork 5.6 g
  2. Snow Peas 2.4 g
  3. French beans 2.4 g
  4. Extra Fine Green Beans 1.9 g

Highest fiber

  1. French beans 4.7 g
  2. Extra Fine Green Beans 4.1 g
  3. Old fashioned Beans With Pork 4 g
  4. Snow Peas 2.4 g

Lowest calorie

  1. Extra Fine Green Beans 35 kcal
  2. Snow Peas 41 kcal
  3. French beans 41 kcal
  4. Old fashioned Beans With Pork 144 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Extra Fine Green Beans Aldi 35 1.9 g 4 g 0.5 g
French beans H-E-B 41 2.4 g 7.1 g 0 g
Old fashioned Beans With Pork à table 144 5.6 g 24.8 g 2.8 g
Snow Peas H-E-B 41 2.4 g 7.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.