Fish gratin

FoodFactly lists 0 generic fish gratin and 6 packaged products with complete nutrition data. Per 100 g, the median is 150 kcal; half of them fall between 146 kcal and 160 kcal. Median protein is 9.3 g per 100 g.

Highest protein

  1. 2 Smoked Haddock Gratins 11.5 g
  2. Smoked Haddock Gratin 10 g
  3. Smoked Haddock Gratin 10 g
  4. Haddock Gratin 8.6 g
  5. Fisherman's Pie 7.8 g

Highest fiber

  1. Haddock Gratin 1.4 g
  2. Smoked Haddock Gratin 0.85 g
  3. Fisherman's Pie 0.7 g
  4. 2 Smoked Haddock Gratins 0.67 g
  5. Smoked Haddock Gratin 0.6 g

Lowest calorie

  1. Fisherman's Pie 122 kcal
  2. Luxury Fish Pie 145 kcal
  3. Smoked Haddock Gratin 150 kcal
  4. Smoked Haddock Gratin 150 kcal
  5. 2 Smoked Haddock Gratins 163 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 Smoked Haddock Gratins Waitrose 163 11.5 g 5.6 g 10.3 g
Fisherman's Pie Marks & Spencer 122 7.8 g 10.2 g 5.4 g
Haddock Gratin Co Op 191 8.6 g 11 g 12 g
Luxury Fish Pie Young's 145 7.1 g 10 g 8.3 g
Smoked Haddock Gratin Charlie Bigham’sp 150 10 g 8.1 g 8.5 g
Smoked Haddock Gratin Charlie Bingham's 150 10 g 8.1 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.