European sprat

FoodFactly lists 0 generic european sprat and 7 packaged products with complete nutrition data. Per 100 g, the median is 202 kcal; half of them fall between 196 kcal and 307 kcal. Median protein is 17 g per 100 g.

Highest protein

  1. Smoked Sprats In Organic Olive Oil 20 g
  2. Jumbo Smoked Sprats in Oil 18.2 g
  3. Wild Bristling Sardines Mediterranean 17.1 g
  4. Smoked Sprats in Oil 17 g
  5. Smoked Riga Sprats in oil with lemon 16 g

Highest fiber

  1. Wild Bristling Sardines Mediterranean 0 g
  2. Smoked Sprats in Oil 0 g
  3. Jumbo Smoked Sprats in Oil 0 g

Lowest calorie

  1. Spicy Salted Sprat 181 kcal
  2. Smoked Riga Sprats in oil with lemon 193 kcal
  3. Smoked Sparts In Tomato Sauce 200 kcal
  4. Smoked Sprats In Organic Olive Oil 202 kcal
  5. Wild Bristling Sardines Mediterranean 256 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Jumbo Smoked Sprats in Oil Belevini 364 18.2 g 0 g 32.7 g
Smoked Riga Sprats in oil with lemon Ocean Rise 193 16 g 1 g 14 g
Smoked Sparts In Tomato Sauce Brivais Vilnis 200 13 g 7.3 g 13 g
Smoked Sprats in Oil Riga Gold 358 17 g 0 g 32.1 g
Smoked Sprats In Organic Olive Oil Fish4Ever 202 20 g 0 g 14 g
Spicy Salted Sprat Avis-d 181 11.8 g 1 g 15.2 g
Wild Bristling Sardines Mediterranean Club Des Millionaires 256 17.1 g 0 g 20.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.