Eggs

FoodFactly lists 0 generic eggs and 628 packaged products with complete nutrition data. Per 100 g, the median is 140 kcal; half of them fall between 126 kcal and 142 kcal. Median protein is 12 g per 100 g.

Highest protein

  1. Cage free all natural 50 g
  2. Extra Large White Eggs 25 g
  3. Frozen Egg Product 22.2 g
  4. Pickled quail eggs 21.4 g
  5. Free Range Eggs XL 21.4 g

Highest fiber

  1. Mini Eggs 2.5 g
  2. Meijer, caramel filled chocolate eggs 2.4 g
  3. Organic Eggs 2 g
  4. Milk Chocolate Mini Eggs 1.9 g
  5. 20 picnic eggs 1.8 g

Lowest calorie

  1. Organic 12 mixed sizes free range eggs 0 kcal
  2. brown eggs 0 kcal
  3. Dunnes STORES 18 irish eggs 39 kcal
  4. Free Range Liquid Egg Whites 43 kcal
  5. 100% egg whites 43 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% egg whites Lidl 43 10.9 g 0 g 0 g
100% Egg Whites Laura Lynn 54 10.9 g 2.2 g 0 g
100% Egg Whites western family 50 11 g 1 g 0 g
100% Liquid Egg Whites Crystal Farms 54 10.9 g 0 g 0 g
100% Liquid Egg Whites meijer 54 10.9 g 2.2 g 0 g
100% Liquid Egg Whites meijer 54 10.9 g 0 g 0 g
100% Liquid Egg Whites Sunnyside Farms 56 11.1 g 2.2 g 0 g
100% Liquid Egg Whites Trader Joe's 54 10.9 g 0 g 0 g
100% Liquid Egg Whites Kroger 54 10.9 g 0 g 0 g
100% Liquid Egg Whites Kroger 54 10.9 g 0 g 0 g
100% Whole Wheat Nature's Own 231 12 g 0 g 10 g
10 Mixed Sized Eggs lidl 131 12.6 g 0 g 9 g
10 mixed size eggs J.James 143 14.1 g 0.5 g 9.6 g
12 Eggs - Large Handsome Brook Farms 140 12 g 0 g 10 g
12 eggs, medium size No Name 143 12.1 g 1.1 g 9.9 g
12 Extra Large Eggs GOLDEN EGGS 142 12.2 g 1.3 g 9.9 g
12 irish eggs Tesco 131 12.6 g 0 g 9 g
12 Large Free Range Welsh Eggs Woodcote 113 10.9 g 0 g 7.8 g
12 White Jumbo Grade A Eggs Best Choice 143 12.7 g 0 g 9.5 g
15 Eggs Asda 131 13 g 0 g 9 g
15 Mixed Sized Free Range Welsh Eggs Woodcote 131 12.6 g 0 g 9 g
18 cage free large fresh eggs Good and gather 140 12 g 0 g 10 g
18 Eggs Large White Food Lion 124 10.6 g 0 g 8.8 g
20 picnic eggs Waitrose 277 9.7 g 17.3 g 18.4 g
2 eggs Asda 130 13 g 0.9 g 8.1 g
2 hard boiled eggs Spar daily deli 130 12 g 4.1 g 7.2 g
2 Peeled Hard Cooked Eggs Easy Eggs 136 12.5 g 1.1 g 9.1 g
365 Egg whites Whole Foods Market 54 10.9 g 0 g 0 g
5 Dozen Large Grade A Loose Eggs Costco 140 12 g 0 g 10 g
6 British barn eggs Sainsbury's 146 14.1 g 0.5 g 9.6 g
6 Corn Fed Free Range Irish Eggs Deluxe (Lidl) 123 12.1 g 2 g 7.4 g
6 Eggs Aldi Merevale 131 13 g 0.5 g 9 g
6 Hard-Boiled Eggs Wilcox Family Farms 136 13.6 g 0 g 9.1 g
6 larges free range British eggs Lidl 131 12.6 g 0 g 9 g
7-Eleven Grade A Large Eggs 7-Eleven 140 12 g 0 g 10 g
Abhi Eggs Abhi Eggs 132 13 g 0 g 8 g
Asda Smartprice 6 eggs ASDA 131 12.6 g 0.5 g 9 g
Big Barn Eggs Greenfield 143 12.6 g 0.7 g 9.5 g
Blanc d’œuf Naturegg 45 10 g 1 g 0 g
Break Free Harris Teeter 54 10.7 g 1.8 g 0 g
Break-Free Egg Whites Harris Teeter 54 10.9 g 0 g 0 g
British Eggs Tesco 131 12.6 g 0.1 g 9 g
British Free Range Medium Eggs Woodcote 114 11 g 0.17 g 7.9 g
British Large Eggs Marks & Spencer 131 12.6 g 0.1 g 9 g
British Organic Eggs Organic 131 13 g 0.5 g 9 g
Brown Cage Free Eggs Happy Belly 140 12 g 0 g 10 g
Brown Cage Free Eggs Happy Belly 140 12 g 0 g 10 g
brown eggs bowl & basket 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.