Durum wheat semolinas

FoodFactly lists 0 generic durum wheat semolinas and 16 packaged products with complete nutrition data. Per 100 g, the median is 353 kcal; half of them fall between 339 kcal and 360 kcal. Median protein is 12 g per 100 g.

Highest protein

  1. Rotini 17.6 g
  2. Gries - Hartweizen 13.1 g
  3. Semoule extra fine 100% blé dur 13 g
  4. Divella Seme di melone 72 13 g
  5. Penne Pasta 100% Durum Wheat Semolina 12.9 g

Highest fiber

  1. Panipuri 5.9 g
  2. Weizengrieß 5 g
  3. Hartweizengrieß 4 g
  4. Penne Pasta 100% Durum Wheat Semolina 3.5 g
  5. Rotini 3.5 g

Lowest calorie

  1. Fusilli 164 kcal
  2. Panipuri 270 kcal
  3. Seme di Melone no.80 300 kcal
  4. Weizengrieß 338 kcal
  5. Hartweizengrieß 339 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Divella Seme di melone 72 Divella 355 13 g 72 g 1.7 g
Elbow Pasta Combino By Lidl 357 12.5 g 71.4 g 1.8 g
Fusilli Sainsbury's 164 5.5 g 33.2 g 0.7 g
Gries - Hartweizen Gold Puder 348 13.1 g 66.9 g 1.4 g
Hartweizengrieß K-Classic 339 12 g 69 g 0.8 g
Lumaca Rigata Storico pastificio garofalo 370 12 g 75 g 2 g
Panipuri Panchvati 270 6 g 33 g 12 g
Penne Pasta 100% Durum Wheat Semolina Buongusto 376 12.9 g 76.5 g 1.8 g
Penne Ziti Rigati Garofalo 375 6 g 43 g 1 g
Rotini Italpasta 365 17.6 g 70.6 g 1.8 g
Seme di Melone no.80 De Cecco 300 12 g 61 g 1.5 g
Semola Rimacinata Divella 341 12 g 71 g 1 g
Semoule de ble dur moyenne Auchan 359 12 g 72 g 1.9 g
Semoule extra fine 100% blé dur Samia 350 13 g 69 g 1.7 g
Weizengrieß Alnatura 338 10.7 g 68.6 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.