Cured meat

FoodFactly lists 0 generic cured meat and 7 packaged products with complete nutrition data. Per 100 g, the median is 286 kcal; half of them fall between 260 kcal and 337 kcal. Median protein is 25 g per 100 g.

Highest protein

  1. Wild venison 33 g
  2. Prosciutto Crudo 6 Slices 29.2 g
  3. Coppa Italiana 25 g
  4. Italian Dry Salame 21.4 g
  5. Brunswick ham slices 19 g

Highest fiber

  1. Italian diced pancetta 0 g
  2. Coppa Italiana 0 g
  3. Italian Dry Salame 0 g

Lowest calorie

  1. Brunswick ham slices 116 kcal
  2. Prosciutto Crudo 6 Slices 256 kcal
  3. Wild venison 263 kcal
  4. Coppa Italiana 286 kcal
  5. Italian Dry Salame 321 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Brunswick ham slices Sainsbury's 116 19 g 0.9 g 4 g
Coppa Italiana Maestri 286 25 g 0 g 17.9 g
Italian diced pancetta M&S Food 353 18.5 g 0.9 g 30.6 g
Italian Dry Salame Columbus 321 21.4 g 7.1 g 25 g
Prosciutto Crudo 6 Slices Waitrose 256 29.2 g 0.6 g 15.2 g
Wild venison Ember 263 33 g 5 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.