Cottage/ricotta cheese

FoodFactly lists 14 generic cottage/ricotta cheese with complete nutrition data. Per 100 g, the median is 82 kcal; half of them fall between 74 kcal and 85 kcal. Median protein is 10.3 g per 100 g.

Highest protein

  1. Puerto Rican white cheese 18.9 g
  2. Cheese, cottage, lowfat, low sodium 12.4 g
  3. Cheese, cottage, NFS 11 g
  4. Cottage cheese, farmer's 11 g
  5. Cheese, cottage, low fat 11 g

Highest fiber

  1. Cheese, cottage cheese, with gelatin dessert and fruit 0.4 g
  2. Cheese, cottage, lowfat, with fruit 0.3 g
  3. Cheese, cottage cheese, with gelatin dessert and vegetables 0.2 g
  4. Cheese, cottage, with fruit 0.2 g
  5. Cheese, Ricotta 0 g

Lowest calorie

  1. Cheese, cottage, salted, dry curd 71 kcal
  2. Cheese, cottage, dry curd 72 kcal
  3. Cheese, cottage, lowfat, low sodium 72 kcal
  4. Cheese, cottage, with fruit 74 kcal
  5. Cheese, cottage cheese, with gelatin dessert and fruit 75 kcal

All cottage/ricotta cheese

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cheese, cottage cheese, with gelatin dessert 83 6.8 g 9 g 2.3 g
Cheese, cottage cheese, with gelatin dessert and fruit 75 5.3 g 9.9 g 1.7 g
Cheese, cottage cheese, with gelatin dessert and vegetables 85 8 g 7.1 g 2.8 g
Cheese, cottage, dry curd Dried or dry 72 10.3 g 6.7 g 0.29 g
Cheese, cottage, low fat 82 11 g 4.3 g 2.3 g
Cheese, cottage, lowfat, lactose reduced 82 11 g 4.3 g 2.3 g
Cheese, cottage, lowfat, low sodium 72 12.4 g 2.7 g 1 g
Cheese, cottage, lowfat, with fruit 85 7.3 g 10.3 g 1.6 g
Cheese, cottage, NFS 82 11 g 4.3 g 2.3 g
Cheese, cottage, salted, dry curd Dried or dry 71 10.2 g 6.6 g 0.29 g
Cheese, cottage, with fruit 74 9.4 g 4.9 g 2 g
Cheese, Ricotta 148 9.6 g 6 g 9.5 g
Cottage cheese, farmer's 148 11 g 4.3 g 9.7 g
Puerto Rican white cheese 298 18.9 g 3 g 23.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.