Zico nutrition facts

49 Zico products with label nutrition data. On average they contain 22 kcal, 4 g of sugars and 0.057 g of protein per 100 g. Most are in plant based water, beverages and fruit & vegetable juice, nectars & fruit drinks.

FoodCaloriesProteinCarbsFat
Coconut Water 19 0 g 4.7 g 0 g
Organic Coconut Water 28 0 g 6.8 g 0 g
Pure Organic Coconut Water 29 0 g 6.7 g 0 g
Zico, 100% Natural Premium Coconut Water 18 0 g 4.6 g 0 g
Zico, Coconut Water, Chocolate, Chocolate 27 0 g 5.6 g 0.36 g
Zico, Premium Coconut Water Beverage, Chocolate, Chocolate 29 0 g 5.4 g 0.42 g
Zico, Premium Coconut Water Beverage, Chocolate, Chocolate 26 0 g 5.5 g 0.36 g
Coconut Lime Hydrate Rapid Hydration Coconut Water, Coconut Lime 26 0 g 6 g 0 g
Coconut Lime Hydration Beverage, Coconut Lime 12 0 g 3 g 0 g
Coconut Lime Hydration Beverage, Coconut Lime 12 0 g 3 g 0 g
Coconut Water + Pineapple & Mango 25 0 g 6.3 g 0 g
Fruit Punch Hydrate Beverage, Fruit Punch 26 0 g 6 g 0 g
Premium coconut water 20 0 g 4.9 g 0 g
Tropical Hydrate Beverage, Tropical 26 0 g 6 g 0 g
Tropical Rapid Hydration Beverage, Tropical 12 0 g 3 g 0 g
Zico, Premium Coconut Water Beverage, Chocolate, Chocolate 28 0 g 5.6 g 0.4 g
Chocolate Flavored Coconut Water Beverage With Protein, Chocolate 46 2.5 g 5 g 1.7 g
Coconut Water & Orange Juice Blend, Orange 25 0 g 5.8 g 0 g
Coconut Water & Pineapple Mango Juice Blend, Pineapple Mango 25 0 g 5.8 g 0 g
Zico, Chilled Juice Blend, Orange, Orange 24 0 g 5.8 g 0 g
Zico, Chilled Juice Blend, Pineapple Mango, Pineapple Mango 25 0 g 5.8 g 0 g
Zico, Chilled Juice Blend, Pineapple, Mango, Pineapple, Mango 24 0 g 5.6 g 0 g
Zico Coconut water 18 0 g 4.6 g 0 g
Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored 28 0 g 5.8 g 0.6 g
Zico, Natural 100% Organic Coconut Water 17 0 g 3.8 g 0 g
Zico, Premium Chilled Juice Blend, Coconut, Strawberry, Banana 24 0 g 5.5 g 0 g
Zico, Premium Chilled Juice Blend, Coconut Water & Strawberry Banana Apple 25 0 g 5.8 g 0 g
Zico, Premium Coconut Water 20 0 g 4.4 g 0 g
100% Coconut Water 19 0 g 4.6 g 0 g
Coconut Water, Jalapeno Mango 17 0 g 3.8 g 0 g
Natural 100% Coconut Water, Coconut 19 0 g 4.6 g 0 g
Natural 100% Coconut Water, Coconut 19 0 g 4.6 g 0 g
Natural Premium Organic Coconut Water 16 0 g 3.6 g 0 g
Organic Coconut Water, Pineapple Mango 29 0 g 6.7 g 0 g
Premium Coconut Water 19 0 g 4.6 g 0 g
Premium Coconut Water 18 0 g 4.4 g 0 g
Premium Coconut Water 17 0 g 3.8 g 0 g
Zico, 100% Premium Coconut Water 19 0 g 4.6 g 0 g
Zico, Coconut Water, Watermelon Raspberry, Watermelon Raspberry 16 0 g 3.6 g 0 g
Zico, Natural Pure Premium Coconut Water From Concentrate 17 0 g 3.9 g 0 g
Zico, Premium Coconut Water 18 0 g 4.3 g 0 g
Zico, Premium Coconut Water 19 0 g 4.8 g 0 g
Zico, Premium Coconut Water, Watermelon Raspberry, Watermelon Raspberry 22 0 g 4.8 g 0 g
Zico, Premium Organic Coconut Water 16 0 g 3.6 g 0 g
100% Coconut Water 20 0 g 5.4 g 0 g
Coco-Refresh Crisp Coconut Flavored Coconut Water Beverages, Crisp Coconut 2 0 g 3.3 g 0 g
Chocolate Coconut Water 30 0.3 g 6.7 g 0 g
Zico hydrate 26 0 g 6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.