Yu nutrition facts

12 Yu products with label nutrition data. On average they contain 276 kcal, 3.5 g of sugars and 9.9 g of protein per 100 g. Most are in grains and pasta, dairy and eggs and soups and sauces.

FoodCaloriesProteinCarbsFat
Yu 100% coconut water 15 0.21 g 3.3 g 0.15 g
Earth+ Ocean Greens 375 0 g 87.5 g 0 g
Chilli Chicken Noodles 182 4.8 g 23.1 g 7.9 g
Creamy Tomato Soup With Macaroni 97 4 g 12 g 3.8 g
High Protein Super Oats Plain Rolled 404 25.2 g 57 g 7.6 g
Jalapeno Cheese Instant Noodles 336 12 g 40 g 14.7 g
whole wheat macaroni 330 12.1 g 63 g 3.3 g
Yu High Protein Whole Wheat Noodles 376 21.1 g 62 g 4.8 g
Durum Wheat Macaroni 356 12 g 73 g 1.7 g
Korean Ramen 163 4.5 g 24.2 g 5.3 g
Whole Wheat Pasta 330 12 g 63 g 3.3 g
Whole wheat noodles 351 10.8 g 72 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.