You A Chef nutrition facts

3 You A Chef products with label nutrition data. On average they contain 153 kcal, 1.9 g of sugars and 9.2 g of protein per 100 g. Most are in meat, poultry and beverages.

FoodCaloriesProteinCarbsFat
Bhutanese Spicy Chicken with Steamed Rice and Cheese 152 7.8 g 14.6 g 6.6 g
Fried Hokkien Noodles With Chicken 150 7.9 g 27.6 g 1.7 g
Malaysian Beef Rendang with Streamed Rice 157 11.9 g 13.4 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.